Massage Fore Golfers, Sports, Massage Fore Golfers, Relaxation, Massage Fore Golfers, Postural Coaching, New rates starting October 1

Massage Fore Golfers, Sports, Massage Fore Golfers, Relaxation, Massage Fore Golfers, Postural Coaching, New rates starting October 1

DRAGONFLY MASSAGE therapy in Ponte Vedra, Sawgrass, and Jacksonville Beach, Florida

WELCOME! COME IN AND GET OUT OF THE WEATHER!

Welcome! Dragonfly Massage, your haven for therapeutic massage and bodywork in Ponte Vedra, Florida. Our skilled massage therapists are dedicated to your well-being, providing a range of holistic services promoting relaxation, rejuvenation, and healing.

Whether you seek relief from chronic pain, stress, or wish to enhance overall wellness, you will be renewed and revitalized with our personalized approach.

Offering therapeutic massage and bodywork for your specific needs—facilitating happier, healthier bodies and minds.

  • deep tissue

  • injuries

  • postural structural bodywork

  • sports and golfers

  • therapeutic massage

  • relaxation

  • neurological recovery

    Flexible Scheduling and Hot Towels

RESERVE YOUR PREFERRED APPOINTMENT TIME BY SCHEDULING AHEAD.

You may continue working with the same therapist each time or rotate between therapists.

 

New rates as of Oct 1, 2024

All sessions: $120/1-hour

$180/90 min.

$240/2-hour

30 min available

Foot Massages

All appointments are full sessions with extra time between clients.

Self-care is important. When is the last time you had a 2-hour massage?

 

The Healing Power of Therapeutic Massage in Ponte Vedra Beach, Florida

Experience the following therapeutic outcomes when you choose Dragonfly Massage:

1. Pain Relief: Alleviate muscular tension, headaches, and joint discomfort with targeted techniques tailored to your specific needs.

2. Stress Reduction: Unwind and let go of daily stressors as our therapist expertly applies gentle pressure and soothing strokes.

3. Improved Flexibility: Enhance your range of motion and flexibility through specialized stretching and myofascial release.

4. Enhanced Circulation: Stimulate blood and lymphatic flow, promoting detoxification and a healthier body.

5. Deep Relaxation: Indulge in a tranquil atmosphere, allowing your mind and body to enter a state of profound relaxation.

6. Increased Energy: Rebalance your body's energy flow, revitalizing your vitality and promoting a sense of well-being.

7. Sports Injury Recovery: Accelerate your healing process and rehabilitate sports-related injuries through targeted massage techniques.

8. Improved Sleep: Encourage restful sleep patterns and combat insomnia with our calming and nurturing treatments.

9. Emotional Balance: Find emotional harmony and release tension through techniques that address the mind-body connection.

10. Overall Well-Being: Experience a holistic approach that integrates mind, body, and spirit, fostering a sense of overall well-being.

We prioritize your comfort and satisfaction, ensuring that every session is tailored to your unique needs and preferences.

With our therapists’ expertise and nurturing touch, you'll embark on a journey of self-care and rejuvenation.

 

Bodywork and Massage

Toni Woodward Licensed massage therapist and yoga instructor

Introducing Toni, an experienced massage therapist with a passion for healing and well-being. With decades of expertise in therapeutic massage, deep bodywork, and relaxation techniques, Toni is dedicated to providing exceptional care to her clients.

Toni's vast knowledge extends beyond traditional massage therapies. She specializes in neuromuscular therapy and structural bodywork, allowing her to address specific concerns and facilitate holistic healing. With a keen eye for asymmetries and postural distortions, Toni can help you achieve optimal alignment and restore balance to your body.

Phone Consult

  • Personal bodywork consultations by phone, video chat, or in person.

  • Couples Massage Classes

  • Acupuncture referrals

  • Saturdays, Community Meditation, live online

  • Personalized yoga

  • Flexibility and mobility sessions

  • Gift Certificates

  • Breathwork and yoga workshops

What is Breathwork?

To learn about breath workshops, go to… https://www.wildflowersyoga.com/prema

Breathwork, yoga, plant medicine retreats and more. Click here to find out about us.

Wildflowers Collective offers live, interactive classes.